About Your Yoga Teacher
I came to yoga looking for a way to feel more at home in my body. After years of hypermobility, overtraining and feeling disconnected from myself, I needed movement that felt supportive rather than something else to push through.
Yoga gave me permission to slow down, breathe and listen. Over time, it changed my relationship with movement and reshaped what strength and wellbeing meant to me.
Now, as a yoga teacher, that experience sits at the heart of how I teach. I create warm, welcoming spaces where you can explore your practice without pressure or expectation — adapting, resting and finding what feels right for your body.
Because I believe yoga should meet you where you are.
Practice Together
Weekly in-person classes
Move, breathe and practise together in a welcoming community.
Practice At Home
Home Body Studio
Yoga with me, wherever you are and whenever it suits you.
Longer Practices
Monthly extended practices
More time and space to slow down, explore and deepen your practice.
Practice With Me
1:1 personalised yoga
A personalised practice shaped around your body and your needs.
Pregnancy Yoga
Suitable from 14+ weeks
Move, breathe and feel supported through your changing body.
Frequently Asked Questions
Do I need to be flexible to join your classes?
Not at all. Flexibility is something you build through practice; it’s not a requirement. My classes focus on alignment and functional movement, and everything can be adapted to suit your body.
What should I bring to class?
A yoga mat (if you have one), comfortable clothing you can move in, and some water. If you don't own a yoga mat, I have plenty of spares.
Can I book a private session?
Yes. Private 1:1 sessions are perfect if you want personalised guidance, help with alignment, or a practice tailored to your goals. You can book a 1:1 by emailing me: yogawithalice@zohomail.eu
Can I attend your regular classes if I’m pregnant?
I don’t currently teach dedicated pregnancy yoga classes, so I recommend booking a 1:1 pregnancy session instead. This allows me to tailor movement, breathwork, and modifications safely to your trimester and experience.
You’re also welcome at pregnancy-friendly events, which are clearly labelled on the schedule.
Kind Words
© 2026 Yoga With Alice